N a v e e d

Connecting Mind Body and Spirit

Services Offered

In our fast paced society we are all dealing with some sort of stress in our daily lives.  The constant stress can lead to physical pain and illness.  At Naveed we are offering affordable options to help you with relieving the stress in your life

Naveed Counseling Services

Naveed counselling services offer a holistic approach to body, mind and spirit growth and self-discovery. Naveed practitioners use techniques and methods that literally can release emotional pain and offer the client opportunity to heal and integrate conflicting parts to bring peace, unity and balance back into body, mind and spirit.  As clients discover themselves they have the ability to start to choose how to act in life instead of  unconsciously RE-acting to life and life circumstances. At Naveed it is our belief and experience that emotions and pain serve a purpose and that they can truly be released by connecting the separated parts of self and releasing blocked energy flows. If a client desires peace around an issue it is our belief that peace can be found. Often physical pain has emotional components that may or may not seem related.  Releasing the emotions often brings freedom from physical pain.  Our goal is to be present with the client and sensitive to their needs and desires for the time shared and to approach any and all situations as gently and comfortably as possible.

“I recently had a hysterectomy and was blown away by my experience with Jackie.  In the past I have had an extremely difficult time when recovering from surgeries.  The healing process was always long and painful.  I have blood pressure problems and have trouble coming out of the anesthetic.  With in 24 hours of the hysterectomy I was out with my family, having dinner in a restaurant, feeling amazing.  I asked my doctor if they even did anything while I was under.  I am in disbelief about how smoothly my recovery has gone thanks to my work with Jackie.    Jackie’s approach felt very comfortable and I have told everyone I know to go see her.  Thank you!!!” ~ Roxanne

"Perhaps what is most outstanding about Marks works is his deep caring for each person he comes in contact with.  I think that is what makes his work so effective... his courage and willingness to follow his intuition is commendable.  Sessions with him are right to the point, be ready for a healthy change."  ~Carolyn Dawn

I contacted Jackie because a national magazine wanted to do an article on me and I was overwhelmingly nervous.   I had never been interviewed before and was dreading it.  I was sure I was going to screw up the interview.  Jackie and I worked over a video call and with in 15 minutes I had a whole new perspective on the interview.  I went from not wanting to do it at all to approaching it with complete confidence.  I was amazed at how easy the whole process was.  I highly recommend Jackie to anyone especially if you have performance concerns.” ~ Chris

Sessions are 60-90 minutes over the phone or on Skype or in person in the Mission area for $80 ~ sliding scale available

Thai Massage

Thai massage

 Thai Massage developed into the art it is today over centuries of practice. This ancient art of health, healing and integration uses gentle pressure and passive stretching.  Thai massage facilitates a sense of unity, wholeness and balance within the Body, Mind and Spirit. Relax and enjoy the experience as Jackie guides your body on a two-hour journey of releasing stored tension and moving your body towards wellness and harmony.

Indulge in 120 minute healing experience for $145

Our Thai masseuse is currently on pregnancy leave and will return in February 2009

"Thai Massage assists the body's innate desire to return to optimum performance and optimum health, contributing to a sense of ease and well-being. One begins to sense the rightness of the inner Self, Being, and of Life." - Arthur Lambert

Thai Massage helps to: 

  • adjust the skeletal structure 
  • increase flexibility  
  • relieve muscle and joint tension  
  • stimulate internal organs  
  • balance the body's energy system
  • release stored toxins
  • increase sense of peace and well being

 Please wear loose comfortable clothing, come hydrated and ready to leave stress behind.

Emotional Freedom Techniques

EFT at Naveed

EFT is a wonderful method of releasing mental, emotional, physical pain and stress from the mind and body. It’s extremely gentle and effective and often gets results when nothing else can. What may take months or years with conventional forms of therapy can often be done with EFT in minutes or a couple sessions. It uses some of the same principles as acupuncture but does not require the use of needles. Instead, the client or the practitioner taps lightly with their fingertips on the meridian points. Results are often fast and long lasting. Naveed's EFT clients report over a 90 percent success rate.

"I ‘m sending you this note of thanks for the incredible treatments I have received from you over the past four months!!! I find it hard to believe that EFT works so well. I have been going to different practitioners in different modalities (Eastern and Western medicine) over the past 25 years. The work that we have done together has been nothing short of remarkable…" -Melanie Schmitke

EFT  has been proven effective with:

  • Stress
  • Fears and phobias
  • Separation, grief and loss
  • Pain management   
  • Allergies
  • Asthma
  • Head aches and migraines
  • Pre and post operation support
  • Trauma
  • Abuse
  • PTSD
Experience E.F.T. Sessions for $80 ~ sliding fee scale available 
60-90 minutes

Hypnotherapy

Hypnotherapy at Naveed is offered to help you meet your personal goals. Hypnotherapy has been proven effective with a wide range of conditions by using guided relaxation which takes you to a naturally occurring state where you can focus your full attention on a specific thought or task.

Hypnotherapy has proven effective with:

  • Phobias, fears, and anxiety
  • Sleep disorders
  • Stress
  • Depression  
  • Post-trauma anxiety
  • Grief and loss
  • Addictions and cravings
  • Pain management
  • Crisis Management

Experience Hypnotherapy Sessions for $80 ~ sliding fee scale available
60-90 minutes



Phone appointments available!
we accept pay pal.  Simply call to set up appointment and click this link for payment.
 More info coming soon on the rest of our services including workshops, discussion groups, holistic lifestyle coaching and much more.  You can also rent Naveed by the day or come for bed and breakfast which includes sessions with practitioners and your choice of a wide variety of activities.  Call for more info!